21-Day Meditation Challenge by Deepak Chopra

Deepak Chopra is offering one of his FREE 21-day Guided Mediation Challenges on November 5th!

This is SO exciting!

I participated in Deepak’s last 21-day meditation challenge three months ago. I can honestly say, from the bottom of my heart, that it was one of the best choices I have ever made!

Meditation allowed me to see my life through a clearer lens. It helped me become more aware of my thoughts and realize how each one of them effected me negatively or positively throughout the day. I began to sleep better and I felt more at peace with myself and others.

Although it has only been three months, much has changed in my life. I decided it was time to set new intentions and take control of my life in a more happy and positive direction.

After the challenge I began writing every morning. I dedicated 30 days to document my thoughts in pursuit of discovering my “Working Passion”. At the time I was working for a great company and enjoyed it. However, I knew deep down that it wasn’t a job which would fulfill me much longer.

About a week into my morning writings I stumbled upon an idea. I was in a coffee shop and while browsing through their greeting cards, one caught my eye. It had a very nice picture with a thoughtful message next to it. I thought to myself, “Hmm I can do that!”.

“I love to inspire others and I also enjoy graphic design. Why not combine the two and create something unique and special?” I thought.

And that is exactly what I did!

I left my job, unexpectedly, and began diving into the Greeting Card Business. And although I am not a HUGE company by any means, I took a chance! I took a leap of faith and now I am creating and selling cards which inspire me and hopefully inspire others as well!

This blog post is not about tooting my own horn, because it hasn’t been all sunshine! But, at the end of the day, believing in myself is what guided me to this point in my life; Never giving up and continually pursuing my heart’s desires.
Maybe you don’t know what your heart desires? Here is the chance to open another door and create a new path for yourself. I truly believe participating in this meditation challenge is one step closer to opening your eyes to your true potential!

Committing to the 21-day meditation challenge was the first step on the path I am now creating. It allowed me to become more aware of myself, the present moment, and my life’s purpose. If you already know your life’s passion, do it for your mind, body, and soul. It is life-changing for anyone and everyone who decides to take part in this challenge!

I would love to hear stories and people’s thoughts after the challenge is finished!

ENJOY!

Sarah:)

NOTE: By clicking on the “Links” above you will be directed to Deepak’s website and his Guided Meditation Challenge Page.

Live OpenHeartedly “With Horses”

Deepak Chopra along with his daughter, Mallika Chopra, have created a program called The 30 Days of Intent. The 30 Days of Intent is to help individuals become more aware of their authentic selves by living with intention. They follow two individuals, YouTube star, Iman Crosson and professional athlete and entrepreneur, Natalie Spilger for 30 days, capturing their personal progress and marking their journey.

The episode I chose to share with you focuses on living with an open heart. This episode was very touching because they demonstrated how the relationship between a human and a horse can reflect the present state of ones heart . Horses can feel your emotional, spiritual, and physical state. They are able to sense your energy and when they do they respond accordingly. It is magical!

The message which I am trying to convey through this blog post is to live open heartedly. As you will see, after watching this video, living with an open heart enables you to live your life to its fullest potential, while living with a closed heart only holds you back from life’s infinite possibilities.

Enjoy!