Sometimes all we need is some #USTIME with our journals, a pencil, and a cozy place to settle into.
That is what I did this morning, and boy did it #FEEL good!
Todays #topic? Allowing LIFE to FLOW through us.
Simply by tuning into our bodies, we will know what feels good to us and what doesn’t. Usually when we allow life to flow as it should, without resisting it or forcing it, we #FEEL good. The feelings in our bodies are great indicators for how we are living. Happily or stressful?
Whatever feels #good to your body, do that!
Side #note: Give yourself the time to express what is on your heart. You will thank yourself for this small, yet precious #gift!